Episodes

Join us in the Den as we talk with our special guest Erica Walker. She's an St. Louis native author, motivational speaker, and film maker. If that doesn't encourage you, wait until you she shares what motivated her to continu...

Welcome to the Sanity Check! Along with my wonderful Co-host Kamille, we talk about the skills of resilience that you the listener can you during these tough times. We dive into social, physical, mental, and spiritual issues ...

Welcome to the Sanity Check! Along with my wonderful Co-host Kamille, we talk about the skills of resilience that you the listener can you during these tough times. We dive into social, physical, mental, and spiritual issues ...

We had Kedist Burnett, founder of the “Delicious Abs” program, coming on today to speak about fitness and health! We will also have special guest host Kimberly Gold on as well to give you a lady’s perspective! Follow us and S...

For the first time ever, The Den will host a live LIVE COOKING SHOW!! KrsRyn Borsil is a believer that “cooking is therapy” and the way he puts his dishes together is true artwork! We will have him preparing a meal for us. ...

Up next on The Lion's Den with Seth we'll have Jenal Jones (Mother of Christon "The Truth") She's going share with you the importance of supporting and encouraging our children's dreams. We'll also dive into the ups and downs...

We had "The Truth" coming to us and he's ready to share his wisdom as it relates to financial literacy, Stocks, and other key subjects that many of us need in our tool boxes. Make sure you bring your children, notebooks, and ...

We have Kenan Morrison, founder of The Village, coming to The Den to discuss the importance of deliberate mentorship to our young boys/men. He is an educator by profession who understands the need for positive role models in ...

This Sunday we will have Matthew Lucas on the show to talk about common trends and issues he has seen from working in the Complaints division for AFDW IG office. If you ever wondered how that process goes or why your complain...

This episode will feature Mr. Corey Lea as he discusses his life as a farmer and how YOU can get started in this lifestyle/business!! Be sure to follow us on FB @thelionscast Also, check out the book The Black Collar Mindset ...

We have special guest CMSgt (ret) Darryl Ross on your talk to us about the climate of the Air Force/Society after the Rodney King beating one 91 and what the difference is today. --- This episode is sponsored by · Anchor: ...

NOW🗣 more than ever is the time to have hard conversations with each other. How do you create the space to be open and transparent? Join us June 3rd www.facebook.com/thelionscast with our guest Chris Simpson, Danielle Brown, ...

As we close Mental Awareness month and dealing with all of the social unrest, we are checking in on YOU! You are not in this alone, there are resources available if you feel like you are struggling mentally. What about if you...

In the wake of the Ahmaud Abrey case, and now the horrific situation in Minneapolis; The Lion's Den is willing to have crucial conversations that could stimulate change. With our Special guest Phillip Blackmon, we will dive i...

Would you leave a secure job with benefits in order to create your own enterprise? What would it take in order for you to “bet on yourself”? Everyone has at least a small amount of self doubt in them when it comes to creating...

We had the honor to have Major Walton on the Lion's Den to discuss thinking different and innovation. He's a value Super connector & passionate leader in the Defense, Logistics & Aerospace industry focused on disruptive think...

On this episode we are bringing TWO professionals Dr. Harris and LPC Shelby to speak with us about Mental Health Matters. How are you dealing with this lockdown? When should you talk to someone about how you are feeling? Is t...

With all that's going on in the world, we are looking for people to make the change that we can do. This Sunday on the Lion's Den with Seth, we'll have CMSgt Tracy Washington (Ret.) as our guest talking about being the change...

On the Lion's Den Corona Files, we'll link up with an active duty Air Force member that beat cancer and build a business following it! Join us a we talk to the owner of Sunburst Blvd. Eating to Live https://sunburstblvd.com/ ...

Are you doing everything you can to live your dream? Does it seem impossible to get there? Is it really achievable? I’m sure we have asked these questions a time or two and it can be very discouraging. So what do you do to st...

How do you stay connected through Social Distancing? Can you still maintain a bond through video calls and text messages? You might be fine, but how are your people adapting to this “new norm”? Col Jerime Reid will enter the ...

We all come from somewhere and many talk about what they can do to give back to their communities. Our very special guest "Freeway Rick Ross" will speak specifically on how he's making a difference in the community with his "...

During this time of a global pandemic, there are many people who feel inadequate in comparison to those around them. We're here to let you know just how wrong you are because "You Are Enough". Please join us (no pressure) for...

Being able to lead people is a form of art that requires the ability to understand what approach is needed for certain situations. One size does NOT fit all when dealing with people and leaders must be able to adapt in order...