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June 29, 2021
we're talking about manifestation and what we attract to our lives. How does our subconscious thoughts produce real situations in our conscious lives. What do you feel you deserve in life, do you believe it? Join us only on t...
April 21, 2021
Are you who you are meant to be, or are you faking it until you make it? Imposter syndrome is loosely defined as doubting your abilities and feeling like a fraud. Join us on the next Sanity Check as we talk about being your a...
April 12, 2021
Personal development is closely linked to self-awareness. It gives you the opportunity to take an honest look at the areas of your life that need improvement. What would you like to improve? Join us on the Sanity Check to dis...
April 12, 2021
Superpowers are not just reserved for the Avengers. We all have at least one. You are probably “good” at a wide variety of things. But, there is *something, that you are REALLY good at! Something you do better than 90% of the...
March 30, 2021
Our minds are constantly filtering and bringing to your attention information that affirms your preexisting beliefs (this is known in psychology as confirmation bias) as well as presenting you with repeated thoughts and impul...
March 25, 2021
Emotionally Unavailable describes someone who is not open to discussing or sharing their feelings. They can be evasive, flaky, or hard to read. "They're scared of intimacy" Are you struggling with that? Join us to discuss! Fo...
March 15, 2021
There's so many things that we let prevent us from being the best version of ourselves. The question is, are you in your own way? Join us as we talk about it! Follow us on FB at www.facebook.com/sanitycheckks and on Instagram...
Dec. 8, 2020
Helping can be defined as doing something for another in situations where they truly can't help themselves. On the other hand, enabling is doing something for a person who is totally capable of doing things for themselves. Ho...
Nov. 30, 2020
Happiness isn’t something that someone gives us, nor is it something that we have to have permission for. Happiness is a state of mind that is created from within. Join us as we give you tools to keep a smile on your face. Fo...
Nov. 24, 2020
This is the time of the year that many of us celebrate things and people in our lives that we are thankful for. Can we show gratitude throughout the year? Join us to find out how on the next Sanity Check. Follow us on FB at w...
Nov. 15, 2020
Did you know that the first 20 minutes of waking up can shape the rest of your day? On the next Sanity Check, we're going to give you statements to start your week off in the right direction! Follow us on FB at www.facebook.c...
Nov. 10, 2020
We’ve all heard the words (or had someone throw them at us), “Just put it behind you and move on”, but when someone has really hurt us, as in properly cut us to the quick, a simple I’m sorry is not good enough. It may make th...
Nov. 2, 2020
How does your love one KNOW that you love them? Sometimes we think we are expressing love when it might not be received that way. Follow us on FB at www.facebook.com/sanitycheckks and on Instagram at www.instagram.com/ignited...
Oct. 20, 2020
This week we took it a step further with understanding what confirmation biases can do to us mentally and physically. Join us as we talked about the different types of biases that maybe effecting us today. Thanks to our spons...
Oct. 12, 2020
Confirmation bias is the tendency to search for, interpret, favor, and recall information in a way that confirms or supports one's prior beliefs or values. Are you falling into your own confirmation bias trap? Join us to talk...
Oct. 4, 2020
We want the best for our children, so we pass on family values and morals. Sometimes we pass on emotions that we haven't quite dealt with ourselves. Join us as we dive in the conversation of passing on emotions. Our Sponsors ...
Sept. 27, 2020
Last week's topic about friends was so good, we decided to continue the conversation. Check out the latest episode as we talk about toxic friends and what holding on to them can do to your body! Sponsored by www.catertomom.co...
Sept. 22, 2020
Not all friends are created equal. Some are there to help you, and some aren't.The next Sanity Check we'll discuss the different types of friends that we have in our circle. Sponsored By: Provident Place Home Health provident...
Sept. 12, 2020
It's easy to take this gift called life for granted. We tend to focus on opportunities missed and unfortunate situations as a barometer for our happiness. We will explore how you can use your adversity to your advantage. Join...
Sept. 7, 2020
2020 has been full of sorrow, and death. From Covid-19, fires, to civil unrest. How do you deal with grief? Join us as we give skills that can help you finish this year off strong! Follow us Live on FB- facebook.com/sanityche...
Aug. 24, 2020
Do you know your love language? Are you able to tell what someone else's love language is? Join us on the next Sanity Check as we discuss more. Click the link below to take a short test to see what your love language is- http...
Aug. 17, 2020
How do you cope with not being invited to the board meeting? What do you say when you're not included in conversations that involves you? On the next Sanity Check we'll talk about situations when not being included isn't a ba...
Aug. 11, 2020
We will explore the possibilities of co- parenting and blended families. Are we helping the situation or hindering a relationship? Who's most important in the relationship? Join us as we dive in it! --- Support this podcast...
Aug. 4, 2020
Loving ourselves can be a difficult task, so how do we confront issues from within? Join Kamille and I as we talk about it! Please share and comment! --- This episode is sponsored by · Anchor: The easiest way to make a pod...
July 28, 2020
How do you feel when you're around fun loving people versus debbie downers? Do you think vibes are contagious? Join us this Saturday as we talk about it! Join us as we dive into it. --- This episode is sponsored by · Ancho...
July 19, 2020
Welcome to the Sanity Check! Along with my wonderful Co-host Kamille, we talk about the skills of resilience that you the listener can you during these tough times. We dive into social, physical, mental, and spiritual issues ...
July 19, 2020
Welcome to the Sanity Check! Along with my wonderful Co-host Kamille, we talk about the skills of resilience that you the listener can you during these tough times. We dive into social, physical, mental, and spiritual issues ...
Jan. 27, 2020
*Spoiler alert: We speak on Tyler Perry's A Fall From Grace, and we reveal some parts of the movie. Most importantly, we have Mrs. and Mr Jonny Mayberry at that Lion's Den talking about the ups and downs of their relationship...
Jan. 20, 2020
Today I had the pleasure to discuss Dr. MLK's Dream with 21 year old Will Wang. We also spoke about mentoring from his point a view. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anc...
Jan. 15, 2020
Welcome back! This episode is the conclusion to the Dimensions of Leadership with CMSAF Wright. Here, he'll talk about his plans, and how he will be dressed for success! Enjoy! --- This episode is sponsored by · Anchor: Th...
Jan. 13, 2020
This is a 1 on 1 uncut interview with Kaleth Wright, the Chief Master Sergeant of the Air Force at the Lion's Den. This episode he'll talk about the promotion system, PT, and more! Make sure you subscribe for part 2 of our co...
Jan. 6, 2020
This episode we spoke on good customer service for your new business for the new year! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://ancho...
Dec. 30, 2019
Happy New Year! During this episode, we talked about reparations for 2019 and 2020. Then we dove in the topic of side pieces and thought process behind it. --- This episode is sponsored by · Anchor: The easiest way to make...
Dec. 2, 2019
How do you balance work and your life? Top Shelf Topic: They both have careers; She says the man is the leader and he should pay for everything while she save..He feels they should split everything and save together. --- ...
Dec. 2, 2019
There are things we shouldn't talk about during the holidays, and things we should. Right? How to keep the sex sexy and the fire hot in the relationship. --- This episode is sponsored by · Anchor: The easiest way to make ...
Nov. 25, 2019
Supporting eachother comes in different forms. How do we support us? Why can't some men take "No" as an answer when a woman isn't interested in him? --- Support this podcast: https://anchor.fm/The-Lion's-Den/support
Nov. 11, 2019
Tonight we talk about stolen valor and the Popeye's Chicken craze. Share your thoughts. --- Support this podcast: https://anchor.fm/The-Lion's-Den/support
Nov. 4, 2019
In This episode we'll discuss the importance of Mental health with men and Submission..from men and women!!! --- Support this podcast: https://anchor.fm/The-Lion's-Den/support
Sept. 22, 2019
Being a stepfather is a true blessing for some men who are willing to except the role. Listen to a few perspectives on the subject in the Lion's Den. --- This episode is sponsored by · Anchor: The easiest way to make a po...